Live to the point of tears.— Albert Camus
Pilates improves flexibility & strength giving a full body work out focusing on alignment, improving flexibility & strength to abdominal & back muscles.
Pilates, like yoga, creates a centering mind-body connection. It is not only a great core… read more
Celebrate the season with a Christmas Tree cookie decorating party at select Panera Bread bakery-cafes. Decorate a freshly-baked Christmas Tree cookie with your family or friends. Just purchase a Panera short bread cookie to join in the fun.
Plus, from Decem… read more